Jennifer Lynn Yoga

I grew up a dancer and learned to express my soul through physical movement. I studied physical movement in college and even got my bachelor’s degree in Kinesiology. I moved to Utah to get my Master’s Degree in Sports Medicine and became an Athletic Trainer.  I remember having an aversion to yoga and thinking I didn’t “need anyone to show me how to stretch.  I was a dancer with an extensive background in anatomy.” I had no idea what I was missing.

When I got sober in 2011, I explored a variety of spiritual tools as part of my recovery program. I read books, practiced meditation, and finally, I tried yoga. Immediately, I was hooked. Yoga seemed to combine my love of fitness, the soul expression through movement, and a spiritual practice like I had never known. It made me feel complete, whole, and new. I was evolving.

During my 200 hours of teacher training at Salt Lake Power Yoga, it became crystal clear that this was my path. I wanted to share what I had learned. I needed to teach—to spread the word. Now, I am a yoga teacher.  Actually, I have probably always been a yoga teacher.  Currently, I teach the physical asana part of yoga in a yoga studio.  I teach possibilty and empowerment through physical asana.  I inspire and facilitate the evolution of others in mind, body, and soul.  

Jennifer Lynn Yoga

 

Private Classes

Whether your intention is to have a private class to focus on a specific pose or challenging area of your practice or if you would rather have a full class when you can't make it to the studio, this option is for you.  Private classes are personalized asana practices during which you will be empowered to reach for new possibilities both on and off your mat.  These classes can also be tailored to any physical needs such as postural alignments, physical injury, or debilitations.  Private classes are offered in increments of 60 minutes, 75 minutes, or 90 minutes.  

 

Group Classes

Whether your intention is to have a private class to focus on a specific pose or challenging area of your practice or if you would rather have a full class when you can't make it to the studio, this option is for you.  Private classes are personalized asana practices during which you will be empowered to reach for new possibilities both on and off your mat.  These classes can also be taylored to any physical needs such as postural alignments, physical injury, or debilitations.  Private classes are offered in increments of 60 minutes, 75 minutes, or 90 minutes.  

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Teaching Schedule

SALT LAKE POWER YOGA

Mondays 10:30 AM 60 Minute PowerSculpt

 

Mondays 12:00 PM 45 Minute PowerExpress

Tuesdays 7:15 PM 75 Minute PowerRestore

I teach possibility and empowerment through physical asana.  All classes are all levels classes.  For more information about these classes or Salt Lake Power Yoga go to www.saltlakepoweryoga.com

 

Salt Lake Power Yoga

Power Yoga for Fitness Fiends

Salt Lake Power Yoga

Power Yoga for Fitness Fiends

Saturday November 12, 2016

1:00 PM - 3:30 PM

Lululemon Athletica:

Free Yoga Sundays

Sunday, November 13, 2016

10:30 AM - 11:30 AM

Event Schedule

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