Wholeness Yoga Sessions:

 Residential or Outpatient Facility Session

Private Session

Small Group Session

 

Wholeness Coaching Sessions:

Private Coaching

Group Workshops/Immersions

 

Wholeness Wellness Sessions:

Assessment Session:

This 75 minute appointment is a primary orthopedic evaluation of your alignment, mobility, muscular balance, and/or injury.  All first time clients must schedule an assessment session.  Follow ups will either be an alignment session or an integration session.

Alignment Session: 

This 30 minute follow up appointment is for clients that have been assessed by a clinician and need an alignment refresher.

Integration Session:

This 45 minute follow up appointment is for clients that have been assessed by a clinician.  This session utilizes functional movement techniques to restore mobility, stability, and muscle balance.  Our intention is to restore you back to a fully integrated and better functioning whole entity.

Yoga as Therapy:

This 90 minute session is a personalized and private yoga session that is designed to specifically fit your individual goals.  This session is prescribed for injury recovery, injury prevention, cross training, or overall whole body wellness.

 

For questions, please connect with us.

Click here to schedule your session!

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©Wholeness Elevated 2020