Yoga of 12 Step Recovery is an innovative mind-and-body practice that addresses addiction relapse prevention. Y12SR is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others.
Y12SR combines the practical tools of the 12-step program of recovery with the physical and spiritual practices of yoga. Each session starts with a gentle yoga practice, guided by our breath, followed by a traditional 12 Step style meeting. Y12SR sessions are 90 minutes long.
To offer Y12SR in your facility, contact Jenn@wholenesselevated.com