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YFFR
Yoga for First Responders is yoga training that is job-specific and culturally-informed. The techniques and drills taught using YFFR’s unique protocol trains in a skill set for:
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Processing the inevitable stress of a career in emergency services
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Building mental, physical and emotional resilience
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Enhancing optimal levels of job performance from decision making to tactical skills.
To learn more, visit https://www.yogaforfirstresponders.org/
To offer YFFR in your department or facility, contact Jenn@wholenesselevated.com


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